Foot&leg pillow

Choosing the right foot pillow is just the first step; we also need to understand how to use it correctly. First, place the pillow at the foot of the bed or beside the bed before sleeping, adjusting it to the appropriate height. Then, when lying on the bed, place your feet on the pillow so that they are slightly elevated above heart level. Finally, adjust your sleeping position to ensure your body is comfortable and relaxed.